Ah, vitamins. Those organic mini orbs you swallow in rocket shapes or enjoy as dissolvible fizzy tablets. They’re not drugs. So it shouldn’t matter when you take them…. right? Wrong. (“Wait – if I take the blue pill, I’ll just wake up, won’t I?”) Possibly, young woman who looks far too amused for that tiny […]
Why has nobody brought this to my attention? I can’t believe I’ve been writing for a sleep site for this long sans swinging the spotlight onto America’s queen of GTF-to-sleep-ery. Ariana Effing Huffington. For those of you who have zero point zero idea what I’m talking about, Ari (that’s my nickname for her; I feel […]
For a good while, after quitting snooze inducing pills, I had trouble sleeping. My body was taut. My brain was a thought Audubon. Tension was relentless. And the miscellaneous fixes and cures I’d try were good – but sometimes costly – or simply ineffective all on their own. Thus, I’d try a bunch at once: […]