Avert nightmares by sleeping on this side…

“It seemed so real…” Ever wake up clammy and panicked? And positive that the octopus cat who shoots paralysis inducing darts from his tentacles is still after you? (“He definitely got me. Can’t move. Going to die here. Should’ve written a will.”) Happens to the best of us, my G. And the worst has gotta […]

Sleeping this way’s slowly destroying your body

Spinal muscles smarting this A.M.? Got a nasty neck ache? Well, if you tend to be a tummy sleeper, that might just be why, says science. And, actually, it’s not all that scientific, really. Just try taking a look at anyone doing the dead man’s float through snooze-land. Look at how their head’s positioned, look […]