Why does my body hop when I’m nodding off?

Your body can be a real jerk sometimes. Literally , I mean. Especially while you’re trying to fall asleep and your it decides to have a sudden case of twitchy Tourette’s-esque tics. Maybe this has happened to you too. Ever end a long day – and then attempt to slip into blissful subconsciousness for the […]

Are you snoring? Or suffocating on your own body parts?

We’ve all seen it before. That dude on the subway. Or the lady in the waiting room. Or your latest lover. The lot of them, snoring away to beat the band. (Which you wish was a real thing, playing full blast, versus a mere figure of speech – so it could drown them out.) Sure, […]