Avert nightmares by sleeping on this side…

“It seemed so real…” Ever wake up clammy and panicked? And positive that the octopus cat who shoots paralysis inducing darts from his tentacles is still after you? (“He definitely got me. Can’t move. Going to die here. Should’ve written a will.”) Happens to the best of us, my G. And the worst has gotta […]

Do specific pre-sleep snacks give you nightmares?

So…. we’ve discussed foods that can help you sleep peacefully. What about the ones that do the opposite? Are there foods that can give you nightmares? Before Cosby played sausage sandwich with unwilling womenfolk, he played someone feeding actual sausage sandwiches to his own unwilling gut. (Or maybe it was at the same time. Who […]