Wake and fake: can artificial sunshine clocks cure morning grogginess?

“What?! Where am I? Who am I?” At the first sound of my iphone’s sarcastic sounding alarm (I’ve come to loathe that treacle chiming noise) every morning, this’s often the first string of internal inquiries I have for myself. That hateful clanging wakes me into a world of confusion I’m reluctant to rejoin. Here, I […]